Are you struggling with something and could you use some guidance, support or just someone to talk to? For both study and personal issues there is a variety of support available. Do you want to work on your health or get a better school-life balance? You can get help for this too. We offer a wide range of courses, trainings and workshops. On this page you can find an overview of support you can reach out to and activities we offer.
Who can you turn to, and for which reasons, during your studies? Various support staff are available to you within Hotel Management School Maastricht and Zuyd itself. Everything you share with your coach, counsellor or psychologist will remain confidential. Information about you will not be shared without your consent.
Lecturers provide you with course related support and are there to listen to you. They can give you advice and possibly refer you to the right person to help you.
The Student Success Coach is your first point of contact for all your questions related to your studies or facilities. Your student success coach guides you in the choices you make within your studies and knows where to go for other questions. You can also talk to them about personal issues affecting your study success.
Every student is assigned a Student Success Coach. If you don't know who it is, please contact the coordinator gabriela.oudevrielink@zuyd.nl
Student counsellors can inform, advise and support you with problems you may encounter during your studies and in your personal life. For example, if you’re having financial problems or if you need short-term psychological help. The counsellor can also guide you if, for example, you have doubts about your choice of study, if you want to quit or change studies or have conflicts at school or complaints.
The student counsellors have an independent position within the hotel school. Moreover, the student counsellors have a duty of confidentiality and can advise the examination board on decisions that concern you. Our student counsellors are Frederike Verhallen and Sofija Grbic. You can find them in SB 0.05 office, which is located in the Service building. You can make an appointment with them via: decanaat.hmsm@zuyd.nl
The student psychologist provides guidance and support for mental health issues. Your teacher, student success coach or student counsellor can help you with a referral. If you prefer to see a student psychologist at your own request, you can also make an appointment by emailing studentenpsychologen@zuyd.nl.
Zuyd has a confidential advisor you can contact if you are a victim of unwanted behaviour such as discrimination, bullying or intimidation. You can take various steps to do something about unwanted behaviour. The confidential advisor offers further assistance. Yvonne van Houdt is Zuyd's internal confidential advisor and the first point of contact for reports of unwanted behaviour. You can contact Yvonne van Houdt by emailing yvonne.vanhoudt@zuyd.nl.
Sometimes you just want to tell your story, talk about a problem or concern in an approachable way. Venting your heart or share what's on your mind can be enough sometimes. If you need a listening ear, you can talk to a (trained) listening student via Zuyd LISTENING. If necessary, this student can also help you to decide whether you want to meet with a counsellor or psychologist. These listening students may be students at the Hotel School, but they may also be students from other courses.
If you want to schedule an appointment with a listening student (via email, video call or physical meeting), send an email to luister@zuyd.nl. The listening student will then contact you.
As an international student you may sometimes face additional challenges. This may involve practical matters such as "how do I arrange a bank account" or "how do I register with the Maastricht municipality?", but also matters pertaining to getting used to Dutch culture. Within HMSM, Delia Grigoras is your contact person if you have questions or encounter problems. You can find her in the service building in Room SB 0.02 or contact her at delia.grigoras@zuyd.nl.
Here you can find a complete overview of workshops, training courses and other facilities that contribute to your mental or physical health. Additional support is also available during your studies.
In this group training course you will get a better understanding of the concept of stress and you will get the tools to build your self confidence.
More information can be found on Zuydnet.
Get an insight into your current vitality (resilience, energy and motivation). Do the Vitality Check and get free advice from a healthcare professional on what you can improve and how to do it. Health checks are conducted by healthcare professionals and can be individual or in a group at your own location. The check consists of a questionnaire about your health patterns and several physical assessments: Body Mass Index (BMI), body fat, peak flow, blood glucose, blood pressure and hand grip strength. You will also have a consultation.
Keep an eye on the calendar for upcoming dates. Or send an email to preventiecentrum.gezondheid@zuyd.nl.
Lifestyle coaching
Want to wake up rested, learn to relax, eat healthier or quit smoking? Lifestyle coaching can help you! A healthy lifestyle has a positive influence on your overall well-being.
You will personally change your lifestyle in a manner that suits you. The group consists of other students and a coach. Nothing is obligatory; the coach will focus on your needs in making healthy choices that suit you and are easy to keep up with. Check the upcoming meetings in the calendar.
Alcohol and drugs chat line
Do you have a question about your own or someone else's alcohol or drug use? Would you like more information about a substance and/or addiction? During the live chat you will get to speak to an employee of Mondriaan Prevention or another institution.
Could you use some extra support during your studies? This could be financial support, time management, or other special circumstances. See below how we can help you.
Do you want to make the most out of your study time? Zuyd is happy to help you on your way! Whether you are in the mood for a fun activity, something sporty or an inspiring Zuyd Talks session.
Zuyd is there for you, whatever the mood you're in!